by Lauri | Mar 14, 2024 | Lifestyle, Mindset
I’ve learned that Happiness is a decision. I’ve also learned that the decision to be happy, Really Happy, is impossible to sustain if you don’t have a Radical Self-Care practice in place. For sustainable happiness you want to not only feed your body. You also want to...
by Rachael | Mar 7, 2024 | Lifestyle, Mindset
We are being bombarded from every direction: politics, the news, work, family, etc. The energy is intense, and you may be swirling, feeling fatigued, unsettled, or even agitated. It is more important than ever to make sure you are taking care of yourself! Not just...
by Rachael | Feb 29, 2024 | Lifestyle, Mindset
I was recently talking to my coach and he said I needed to uplevel my standards. As we talked, we got on the subject of our ideal clients and how magical it is to work with people who are really ready for the work you do. It lights you up, and you lose track of...
by Lauri | Dec 21, 2023 | Lifestyle, Mindset
As the end of the year approaches, I want to take a moment to say thank you. Whether you’ve been with me since day one or this is the first email you’ve opened from me, your support and choice to be a part of my community means the world to me. You are a big part of...
by Rachael | Dec 6, 2023 | Lifestyle, Mindset
Have you ever told a little white lie? I bet you have. We all have and culturally it is accepted as a part of our lives and communication. Culturally it’s ingrained in us because you don’t want to hurt anyone else’s feelings. It’s amazing how often we all...
by Lauri | Nov 1, 2023 | Lifestyle, Mindset
Are you harnessing all the support you have around you? You have more support all around than you may know. My guess is you are feeling the support. You feel the taps on your shoulder, the pull towards something new you feel in your body, and the coincidences...
