Welcome to my blog where you’ll find the tools to do what you love, impact the world, and regret nothing!
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Lifestyle is a choice – Are you choosing Yours?
I recently spent a week in Barcelona, Spain. I went for work and added on a couple of days for me to meet up with some friends and explore and see all the sights. We had so much fun. It was such an amazing trip on so many levels. I’m still unpacking and processing...
Breaking the bond of serving others before self.
Ever since I was a little girl, I watched my mother put everyone before herself. She rarely did anything for herself. Watching this and growing up around all the women in my life doing this, there was an unspoken feeling in me that it was very selfish to think about...
Are You Confusing Achievement for Healing?
I was listening to Hoda Kobt’s podcast “Making Space,” and she was interviewing Viola Davis. Viola Davis said, “Don’t confuse achievement for healing.” I heard myself say YES!!! I loved that she said that. It is so true. Even though we have achieved a lot of...
You Don’t Have to Sacrifice Yourself to…
You don’t have to sacrifice yourself to have the life and impact you want to have. You can make up your own rules. You can! When I was in 3rd grade, I would get on the bus every afternoon after school to go home. When I got on the bus, people would scoot to the end...
Are You Ready for Summer?
Wow, It's crazy right now. Are you feeling it? If you’re like me, this time of year always feels like it gets compressed. There is so much that gets piled into March, April, and May to prepare for the summer season. If you have kids, I find that the schools seem to...
The Best Thing You Can do for Our World Right Now…
With everything going on in the world today and all the atrocities that are happening with the war in Ukraine you may be thinking "how can I just go about my day-to-day stuff?"I get it. I was having this thought this morning about how I can be talking about Joyful...
Are You Ready to Learn to Care for Yourself without the Guilt?
I hope this finds you smoothly sliding into spring. My family and I just got home from a wonderful Airstream trip we took to Carmel, CA for Spring Break. I posted a journal of our trip on Instagram, Facebook and Tiktok. We would love you to follow us! I wanted to...
Are You Over Feeling Burnt Out?
If you are feeling burnt out right now, you are not alone. A lot of people are feeling burnt out after the last couple of years. It has been a lot. You may be finding yourself burnt out with your work, having little patience and energy for your family, and loved ones....
Have You been Conditioned to Get Your Work Done Before Play?
Did you ever hear growing up to get your work done before you could play? This is such a societal/cultural belief or mindset that began at the beginning of the industrial revolution when play started to be seen as frivolous. Work was more important to get done and...
What Brings You JOY? What Does Play Look Like to You?
These are two very important questions. We have spent the last two years in the pandemic which has helped us to slow down enough that many of us are reevaluating our lives and what is most important to us. This has been one of the benefits that have come...