Mindset
Can You Feel It?
You may have been taught to think about your decisions. Write down the pros and cons for each decision. Really think about it. You may find, though, that this leads to indecision as you go round and round in your head, thinking about one scenario after another. What...
Stillness and the Path Less Taken
I’m on a ferry from Nantucket over to Hyannis as I write this. It was an amazing 10 days of hikes, bike rides, beach time, and great food. Great playtime. During this trip, two themes keep showing up over and over. One is stillness and the second is to take the path...
Today We Play
As I write this, I’m flying somewhere over Illinois with my husband and two children. There is a lot of excitement for what this trip will entail and what we will discover. Although I have to admit I’m feeling a little anxious about it. This is an extended trip for us...
Are You Living By Choice?
Living by choice means you stay in your power, you create flow in your life, and you take full responsibility for your actions or inactions. You may be thinking yeah, but sometimes you have no choice… You may feel like you have to do something. Do you recognize when...
Is Resistance Killing Your Business?
Do you find yourself resisting an important activity in your business? Important activities done on a consistent basis could really have a huge impact on your business success. You ask yourself, why can't I just get this done? Or, why am I avoiding doing this...
What’s Your Inner Voice Saying?
I’ve talked a lot about how important it is to move to the edge of your comfort zone, for you to build a successful business. I also know that it is easier said than done. I’ve been stepping out onto the edge of my comfort zone for the last 28 years. It is something...
Are You “Shoulding” All Over Yourself?
I don’t know about you but the word “should,” is such a trigger for me. It’s a word that I really dislike. Last week we talked about exploring the topic of defining what you really want. When you start to explore what you want, lots can come up for you. You may feel...
Have You Taken the Time to Ask, “What do I Want?”
"What do I want?" This is an interesting question that many of us don’t take the time to ask ourselves. When I stop and ask my clients, people I meet and friends, it tends to stop people in their tracks. When is the last time you asked yourself, “What do I want”? Not...
You Have To Win Your Inner Game First
I know we have all heard, “It’s about the inner game,” and you may be really tired of hearing the whole “develop yourself” thing. But, here’s the deal – it’s true. What is your inner game and how does it show up? If you’re not willing to grow and develop yourself,...
Are You Playing to Win or Not to Lose?
"Playing to win or not to lose" is an interesting proposition, isn’t it? Have you ever thought about this? Working with thousands of women over that last 27 years, I have found that many are playing not to lose. Not playing to win makes you invisible. Playing not to...